SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS vs PAD THAI MADE WITH ORGANIC CARROTS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS wins in 8 out of 11 nutrient categories
SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS: 8
vs
PAD THAI MADE WITH ORGANIC CARROTS: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 92 cal | 137 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 17.3 g | 21.6 g | |
| Fat | 1.1 g | 4.3 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS | PAD THAI MADE WITH ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 208 MG | 133 MG | |
| Sodium, Na | 177 MG | 227 MG |