SOUTHWEST STEAK SANDWICH vs BLINTZES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST STEAK SANDWICH wins in 6 out of 10 nutrient categories
SOUTHWEST STEAK SANDWICH: 6
vs
BLINTZES: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST STEAK SANDWICH | BLINTZES | Winner |
|---|---|---|---|
| Calories | 272 cal | 133 cal | |
| Protein | 10.9 g | 3.5 g | |
| Carbs | 25.2 g | 25.7 g | |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST STEAK SANDWICH | BLINTZES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 3.2 MG |
Minerals
| Mineral | SOUTHWEST STEAK SANDWICH | BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 578 MG | 292 MG |