SOUTHWEST SEASONED PRETZEL TWISTS vs SPEC'S SELECT
Nutrition comparison per 100 g serving
Ad 468x60
SPEC'S SELECT wins in 5 out of 10 nutrient categories
SOUTHWEST SEASONED PRETZEL TWISTS: 1
vs
SPEC'S SELECT: 5
(4 ties)
Overview
| Nutrient | SOUTHWEST SEASONED PRETZEL TWISTS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calories | 471 cal | 438 cal | |
| Protein | 7.1 g | 21.9 g | |
| Carbs | 63.5 g | 53.1 g | |
| Fat | 18.8 g | 14.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SEASONED PRETZEL TWISTS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST SEASONED PRETZEL TWISTS | SPEC'S SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,647 MG | 281 MG |