SOUTHWEST QUINOA CRUNCH VEGGIE BURGER vs QUINOA CRUNCH VEGGIE BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHWEST QUINOA CRUNCH VEGGIE BURGER: 3
vs
QUINOA CRUNCH VEGGIE BURGER: 3
(4 ties)
Overview
| Nutrient | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 22.4 g | 23.5 g | |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 3.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | QUINOA CRUNCH VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 282 MG | 294 MG |