SOUTHWEST QUINOA CRUNCH VEGGIE BURGER vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST PATTIES wins in 4 out of 10 nutrient categories
SOUTHWEST QUINOA CRUNCH VEGGIE BURGER: 3
vs
CHICKEN BREAST PATTIES: 4
(3 ties)
Overview
| Nutrient | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 298 cal | |
| Protein | 4.7 g | 14.3 g | |
| Carbs | 22.4 g | 13.1 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 282 MG | 762 MG |