SOUTHWEST QUINOA CRUNCH VEGGIE BURGER vs 100% PLANT PROTEIN BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT PROTEIN BURGER PATTIES wins in 8 out of 12 nutrient categories
SOUTHWEST QUINOA CRUNCH VEGGIE BURGER: 3
vs
100% PLANT PROTEIN BURGER PATTIES: 8
(1 ties)
Overview
| Nutrient | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 225 cal | |
| Protein | 4.7 g | 16.7 g | |
| Carbs | 22.4 g | 10 g | |
| Fat | 9.4 g | 15.8 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST QUINOA CRUNCH VEGGIE BURGER | 100% PLANT PROTEIN BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 608 MG | |
| Sodium, Na | 282 MG | 300 MG |