SOUTHWEST POTATOES & BEANS SNACK CUP vs WHITE CHICKEN CHILI
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI wins in 8 out of 11 nutrient categories
SOUTHWEST POTATOES & BEANS SNACK CUP: 2
vs
WHITE CHICKEN CHILI: 8
(1 ties)
Overview
| Nutrient | SOUTHWEST POTATOES & BEANS SNACK CUP | WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Calories | 368 cal | 326 cal | |
| Protein | 7.9 g | 19.6 g | |
| Carbs | 71.1 g | 60.9 g | |
| Fat | 4.0 g | 2.2 g | |
| Fiber | 5.3 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST POTATOES & BEANS SNACK CUP | WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SOUTHWEST POTATOES & BEANS SNACK CUP | WHITE CHICKEN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 217 MG | |
| Iron, Fe | 2.1 MG | 7.8 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 1,789 MG | 978 MG |