SOUTHWEST POTATOES & BEANS SNACK CUP vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST POTATOES & BEANS SNACK CUP: 5
vs
CHICKEN MARSALA: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST POTATOES & BEANS SNACK CUP | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 368 cal | 117 cal | |
| Protein | 7.9 g | 9.8 g | |
| Carbs | 71.1 g | 13.9 g | |
| Fat | 4.0 g | 2.5 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST POTATOES & BEANS SNACK CUP | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SOUTHWEST POTATOES & BEANS SNACK CUP | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 11 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 2,000 MG | 182 MG | |
| Sodium, Na | 1,789 MG | 171 MG |