SOUTHWEST ORGANIC PLANT TACO MEATLESS CRUMBLES vs DICED CHIK
Nutrition comparison per 100 g serving
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DICED CHIK wins in 7 out of 17 nutrient categories
SOUTHWEST ORGANIC PLANT TACO MEATLESS CRUMBLES: 6
vs
DICED CHIK: 7
(4 ties)
Overview
| Nutrient | SOUTHWEST ORGANIC PLANT TACO MEATLESS CRUMBLES | DICED CHIK | Winner |
|---|---|---|---|
| Calories | 375 cal | 91 cal | |
| Protein | 62.5 g | 16.4 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 8.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST ORGANIC PLANT TACO MEATLESS CRUMBLES | DICED CHIK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST ORGANIC PLANT TACO MEATLESS CRUMBLES | DICED CHIK | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 2.0 MG | |
| Potassium, K | 392 MG | 182 MG | |
| Sodium, Na | 1,917 MG | 400 MG |