SOUTHWEST MIX vs LIEBER'S
Nutrition comparison per 100 g serving
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SOUTHWEST MIX wins in 6 out of 10 nutrient categories
SOUTHWEST MIX: 6
vs
LIEBER'S: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST MIX | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 567 cal | 386 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 0 g | 85.7 g | |
| Fat | 43.3 g | 7.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST MIX | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 700 MG | 707 MG |