SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX vs MACARONI SALAD
Nutrition comparison per 100 g serving
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SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX wins in 9 out of 12 nutrient categories
SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX: 9
vs
MACARONI SALAD: 1
(2 ties)
Overview
| Nutrient | SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 164 cal | |
| Protein | 9 g | 2.1 g | |
| Carbs | 9 g | 12.9 g | |
| Fat | 8 g | 12.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 310 MG | 271 MG |