SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX vs FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING
Nutrition comparison per 100 g serving
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SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX wins in 6 out of 11 nutrient categories
SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX: 6
vs
FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING: 2
(3 ties)
Overview
| Nutrient | SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX | FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calories | 140 cal | 100 cal | |
| Protein | 9 g | 0 g | |
| Carbs | 9 g | 15 g | |
| Fat | 8 g | 4.5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX | FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX | FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 230 MG | 70 MG | |
| Sodium, Na | 310 MG | 65 MG |