SOUTHWEST GREEN CABBAGE vs LARGE FRUIT TRAY WITH DIP
Nutrition comparison per 100 g serving
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SOUTHWEST GREEN CABBAGE wins in 7 out of 10 nutrient categories
SOUTHWEST GREEN CABBAGE: 7
vs
LARGE FRUIT TRAY WITH DIP: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST GREEN CABBAGE | LARGE FRUIT TRAY WITH DIP | Winner |
|---|---|---|---|
| Calories | 150 cal | 32 cal | |
| Protein | 4 g | 0.7 g | |
| Carbs | 9 g | 12.7 g | |
| Fat | 11 g | 1.8 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHWEST GREEN CABBAGE | LARGE FRUIT TRAY WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 260 MG | 154 MG | |
| Sodium, Na | 160 MG | 60 MG |