SOUTHWEST GREEN CABBAGE vs SOUTHWEST CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST GREEN CABBAGE wins in 5 out of 11 nutrient categories
SOUTHWEST GREEN CABBAGE: 5
vs
SOUTHWEST CHOPPED SALAD KIT: 2
(4 ties)
Overview
| Nutrient | SOUTHWEST GREEN CABBAGE | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 150 cal | 120 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 8 g | 10 g | |
| Fat | 12 g | 8 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST GREEN CABBAGE | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHWEST GREEN CABBAGE | SOUTHWEST CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 260 MG | 248 MG | |
| Sodium, Na | 170 MG | 170 MG | Tie |