SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO vs BURRITO SAUSAGE BREAKFAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO: 5
vs
BURRITO SAUSAGE BREAKFAST: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO | BURRITO SAUSAGE BREAKFAST | Winner |
|---|---|---|---|
| Calories | 200 cal | 203 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 22.4 g | 23.4 g | |
| Fat | 9.4 g | 7.5 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO | BURRITO SAUSAGE BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO | BURRITO SAUSAGE BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 110 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 365 MG | 449 MG |