SOUTHWEST CRIMINI MUSHROOMS vs GRILLING MINI PEPPERS
Nutrition comparison per 100 g serving
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SOUTHWEST CRIMINI MUSHROOMS wins in 5 out of 10 nutrient categories
SOUTHWEST CRIMINI MUSHROOMS: 5
vs
GRILLING MINI PEPPERS: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST CRIMINI MUSHROOMS | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 80 cal | 70 cal | |
| Protein | 4 g | 0.9 g | |
| Carbs | 10 g | 6.1 g | |
| Fat | 3 g | 4.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CRIMINI MUSHROOMS | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 121.1 MG |
Minerals
| Mineral | SOUTHWEST CRIMINI MUSHROOMS | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 70 MG | 298 MG |