SOUTHWEST CHUNKY STEW WITH RICE vs ROUNDY'S
Nutrition comparison per 100 g serving
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SOUTHWEST CHUNKY STEW WITH RICE wins in 7 out of 11 nutrient categories
SOUTHWEST CHUNKY STEW WITH RICE: 7
vs
ROUNDY'S: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST CHUNKY STEW WITH RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 4.9 g | 2.7 g | |
| Carbs | 13.0 g | 19.9 g | |
| Fat | 1.6 g | 1.3 g | |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHUNKY STEW WITH RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SOUTHWEST CHUNKY STEW WITH RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 523 MG | 291 MG |