SOUTHWEST CHICKEN SALAD vs SPANISH STYLE STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHICKEN SALAD wins in 7 out of 10 nutrient categories
SOUTHWEST CHICKEN SALAD: 7
vs
SPANISH STYLE STUFFED MANZANILLA OLIVES: 2
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN SALAD | SPANISH STYLE STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 156 cal | 167 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 10.6 g | 16.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN SALAD | SPANISH STYLE STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN SALAD | SPANISH STYLE STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 191 MG | 1,933 MG |