SOUTHWEST CHICKEN SALAD vs B&G
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN SALAD wins in 6 out of 10 nutrient categories
SOUTHWEST CHICKEN SALAD: 6
vs
B&G: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN SALAD | B&G | Winner |
|---|---|---|---|
| Calories | 156 cal | 125 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 8.8 g | 32.1 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN SALAD | B&G | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN SALAD | B&G | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 191 MG | 411 MG |