SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES vs ZUCCHINI MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI MARINARA wins in 5 out of 10 nutrient categories
SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES: 4
vs
ZUCCHINI MARINARA: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES | ZUCCHINI MARINARA | Winner |
|---|---|---|---|
| Calories | 188 cal | 56 cal | |
| Protein | 12.4 g | 1.5 g | |
| Carbs | 15.3 g | 9.6 g | |
| Fat | 9.4 g | 2.0 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES | ZUCCHINI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 24.2 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES | ZUCCHINI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 388 MG | 232 MG |