SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES vs TAI PEI
Nutrition comparison per 100 g serving
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SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES wins in 5 out of 10 nutrient categories
SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES: 5
vs
TAI PEI: 3
(2 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES | TAI PEI | Winner |
|---|---|---|---|
| Calories | 188 cal | 124 cal | |
| Protein | 12.4 g | 4.4 g | |
| Carbs | 15.3 g | 20.9 g | |
| Fat | 9.4 g | 2.9 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES | TAI PEI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 3.5 MG | Tie |
Minerals
| Mineral | SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES | TAI PEI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 388 MG | 274 MG |