SOUTHWEST CHICKEN BREAST POPPERS vs BUFFALO STYLE SKINLESS CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHWEST CHICKEN BREAST POPPERS: 5
vs
BUFFALO STYLE SKINLESS CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST CHICKEN BREAST POPPERS | BUFFALO STYLE SKINLESS CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 153 cal | 129 cal | |
| Protein | 16.5 g | 15.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHICKEN BREAST POPPERS | BUFFALO STYLE SKINLESS CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHICKEN BREAST POPPERS | BUFFALO STYLE SKINLESS CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 476 MG | 694 MG |