SOUTHWEST CHEDDAR SOUP MIX vs PACIFIC NATURAL FOODS
Nutrition comparison per 100 g serving
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SOUTHWEST CHEDDAR SOUP MIX wins in 6 out of 10 nutrient categories
SOUTHWEST CHEDDAR SOUP MIX: 6
vs
PACIFIC NATURAL FOODS: 3
(1 ties)
Overview
| Nutrient | SOUTHWEST CHEDDAR SOUP MIX | PACIFIC NATURAL FOODS | Winner |
|---|---|---|---|
| Calories | 423 cal | 10 cal | |
| Protein | 7.7 g | 0.4 g | |
| Carbs | 53.9 g | 2.1 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CHEDDAR SOUP MIX | PACIFIC NATURAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST CHEDDAR SOUP MIX | PACIFIC NATURAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 2,154 MG | 271 MG |