SOUTHWEST BURRITO vs STUFFED COD
Nutrition comparison per 100 g serving
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STUFFED COD wins in 5 out of 10 nutrient categories
SOUTHWEST BURRITO: 4
vs
STUFFED COD: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST BURRITO | STUFFED COD | Winner |
|---|---|---|---|
| Calories | 161 cal | 106 cal | |
| Protein | 4.5 g | 12.9 g | |
| Carbs | 20.7 g | 5.9 g | |
| Fat | 5.8 g | 2.9 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST BURRITO | STUFFED COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0.7 MG |
Minerals
| Mineral | SOUTHWEST BURRITO | STUFFED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 284 MG | 371 MG |