SOUTHWEST BREAKFAST SCRAMBLE vs SAUSAGE EGG & CHEESE ON BISCUIT
Nutrition comparison per 100 g serving
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SOUTHWEST BREAKFAST SCRAMBLE wins in 5 out of 10 nutrient categories
SOUTHWEST BREAKFAST SCRAMBLE: 5
vs
SAUSAGE EGG & CHEESE ON BISCUIT: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST BREAKFAST SCRAMBLE | SAUSAGE EGG & CHEESE ON BISCUIT | Winner |
|---|---|---|---|
| Calories | 161 cal | 310 cal | |
| Protein | 4.7 g | 9.2 g | |
| Carbs | 4.3 g | 19.0 g | |
| Fat | 11.8 g | 21.3 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST BREAKFAST SCRAMBLE | SAUSAGE EGG & CHEESE ON BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 0 MG |
Minerals
| Mineral | SOUTHWEST BREAKFAST SCRAMBLE | SAUSAGE EGG & CHEESE ON BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 86 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 251 MG | 713 MG |