SOUTHWEST BREAKFAST SCRAMBLE vs FRENCH TOAST READY TO EAT SANDWICHES
Nutrition comparison per 100 g serving
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FRENCH TOAST READY TO EAT SANDWICHES wins in 5 out of 10 nutrient categories
SOUTHWEST BREAKFAST SCRAMBLE: 4
vs
FRENCH TOAST READY TO EAT SANDWICHES: 5
(1 ties)
Overview
| Nutrient | SOUTHWEST BREAKFAST SCRAMBLE | FRENCH TOAST READY TO EAT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 161 cal | 330 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 4.3 g | 49 g | |
| Fat | 11.8 g | 10 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST BREAKFAST SCRAMBLE | FRENCH TOAST READY TO EAT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 9 MG |
Minerals
| Mineral | SOUTHWEST BREAKFAST SCRAMBLE | FRENCH TOAST READY TO EAT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 251 MG | 360 MG |