SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS vs WILDWOOD
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS wins in 5 out of 11 nutrient categories
SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS: 5
vs
WILDWOOD: 4
(2 ties)
Overview
| Nutrient | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | WILDWOOD | Winner |
|---|---|---|---|
| Calories | 211 cal | 94 cal | |
| Protein | 10.5 g | 9.4 g | |
| Carbs | 18.4 g | 1.2 g | |
| Fat | 13.2 g | 5.9 g | |
| Fiber | 7.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | WILDWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHWEST BLACK BEAN ORGANIC VEGGIE BURGERS | WILDWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 118 MG | |
| Iron, Fe | 4.7 MG | 1.7 MG | |
| Potassium, K | 614 MG | 0 MG | |
| Sodium, Na | 351 MG | 24 MG |