SOUTHWEST BEEF AND PEPPER JACK TACOS WITH POBLANO AND LIME CREMA MEAL KIT vs MASHED CAULIFLOWER
Nutrition comparison per 100 g serving
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SOUTHWEST BEEF AND PEPPER JACK TACOS WITH POBLANO AND LIME CREMA MEAL KIT wins in 6 out of 11 nutrient categories
SOUTHWEST BEEF AND PEPPER JACK TACOS WITH POBLANO AND LIME CREMA MEAL KIT: 6
vs
MASHED CAULIFLOWER: 4
(1 ties)
Overview
| Nutrient | SOUTHWEST BEEF AND PEPPER JACK TACOS WITH POBLANO AND LIME CREMA MEAL KIT | MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 202 cal | 43 cal | |
| Protein | 10.8 g | 1.4 g | |
| Carbs | 15.5 g | 7.1 g | |
| Fat | 10.4 g | 0.7 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST BEEF AND PEPPER JACK TACOS WITH POBLANO AND LIME CREMA MEAL KIT | MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOUTHWEST BEEF AND PEPPER JACK TACOS WITH POBLANO AND LIME CREMA MEAL KIT | MASHED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 273 MG | 207 MG |