SOUTHERN STYLE TENDER SHRIMP WITH A SOUTHERN STYLE COATING vs WILD CAUGHT CALAMARI RINGS & TENTACLES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE TENDER SHRIMP WITH A SOUTHERN STYLE COATING wins in 5 out of 10 nutrient categories
SOUTHERN STYLE TENDER SHRIMP WITH A SOUTHERN STYLE COATING: 5
vs
WILD CAUGHT CALAMARI RINGS & TENTACLES: 3
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE TENDER SHRIMP WITH A SOUTHERN STYLE COATING | WILD CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Calories | 235 cal | 53 cal | |
| Protein | 15.3 g | 11.5 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE TENDER SHRIMP WITH A SOUTHERN STYLE COATING | WILD CAUGHT CALAMARI RINGS & TENTACLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 200 MG | 42 MG | |
| Sodium, Na | 718 MG | 310 MG |