SOUTHERN STYLE SLIDERS BREADED CHICKEN BREAST WITH RIB MEAT vs CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE SLIDERS BREADED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 10 nutrient categories
SOUTHERN STYLE SLIDERS BREADED CHICKEN BREAST WITH RIB MEAT: 5
vs
CHICKEN SPRING ROLLS: 2
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE SLIDERS BREADED CHICKEN BREAST WITH RIB MEAT | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 193 cal | 225 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 17.5 g | 22.5 g | |
| Fat | 6.1 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE SLIDERS BREADED CHICKEN BREAST WITH RIB MEAT | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SOUTHERN STYLE SLIDERS BREADED CHICKEN BREAST WITH RIB MEAT | CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 596 MG | 375 MG |