SOUTHERN STYLE PULLED VINEGAR BARBEQUE- BULK PORK vs UNCURED APPLEWOOD SMOKED HAM STEAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHERN STYLE PULLED VINEGAR BARBEQUE- BULK PORK: 5
vs
UNCURED APPLEWOOD SMOKED HAM STEAK: 5
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE PULLED VINEGAR BARBEQUE- BULK PORK | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 179 cal | 274 cal | |
| Protein | 11.4 g | 13.1 g | |
| Carbs | 12.9 g | 1.2 g | |
| Fat | 10 g | 23.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE PULLED VINEGAR BARBEQUE- BULK PORK | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SOUTHERN STYLE PULLED VINEGAR BARBEQUE- BULK PORK | UNCURED APPLEWOOD SMOKED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 298 MG | |
| Iron, Fe | 0.7 MG | 4.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 707 MG | 679 MG |