SOUTHERN STYLE MUSTARD POTATO SALAD vs GIARDINIERA
Nutrition comparison per 100 g serving
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SOUTHERN STYLE MUSTARD POTATO SALAD wins in 5 out of 10 nutrient categories
SOUTHERN STYLE MUSTARD POTATO SALAD: 5
vs
GIARDINIERA: 4
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE MUSTARD POTATO SALAD | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 107 cal | 15 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 13.6 g | 3.0 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE MUSTARD POTATO SALAD | GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE MUSTARD POTATO SALAD | GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 193 MG | 1,121 MG |