SOUTHERN STYLE HASH BROWNS DICED POTATOES vs SHREDDED HASH BROWNS FROZEN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE HASH BROWNS DICED POTATOES wins in 5 out of 11 nutrient categories
SOUTHERN STYLE HASH BROWNS DICED POTATOES: 5
vs
SHREDDED HASH BROWNS FROZEN POTATOES: 4
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS DICED POTATOES | SHREDDED HASH BROWNS FROZEN POTATOES | Winner |
|---|---|---|---|
| Calories | 69 cal | 71 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 16.1 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWNS DICED POTATOES | SHREDDED HASH BROWNS FROZEN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS DICED POTATOES | SHREDDED HASH BROWNS FROZEN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 333 MG | 120 MG | |
| Sodium, Na | 11 MG | 18 MG |