SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES vs ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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ALASKAN SALMON BURGERS wins in 5 out of 10 nutrient categories
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 3
vs
ALASKAN SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 147 cal | 115 cal | |
| Protein | 5.3 g | 18.6 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 8.8 g | 5.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 676 MG | 372 MG |