SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 3 out of 10 nutrient categories
SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES: 1
vs
CHICKEN NUGGETS: 3
(6 ties)
Overview
| Nutrient | SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 20.2 g | 14.3 g | |
| Fat | 10.7 g | 4.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE FULLY COOKED BREADED WHITE MEAT CHICKEN BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 869 MG | 488 MG |