SOUTHERN-STYLE CHICKEN BREAST ULTRA-THIN DELI SLICES WITH RIB MEAT vs HONEY CURED VIRGINIA BRAND HAM
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN-STYLE CHICKEN BREAST ULTRA-THIN DELI SLICES WITH RIB MEAT wins in 2 out of 10 nutrient categories
SOUTHERN-STYLE CHICKEN BREAST ULTRA-THIN DELI SLICES WITH RIB MEAT: 2
vs
HONEY CURED VIRGINIA BRAND HAM: 1
(7 ties)
Overview
| Nutrient | SOUTHERN-STYLE CHICKEN BREAST ULTRA-THIN DELI SLICES WITH RIB MEAT | HONEY CURED VIRGINIA BRAND HAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN-STYLE CHICKEN BREAST ULTRA-THIN DELI SLICES WITH RIB MEAT | HONEY CURED VIRGINIA BRAND HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN-STYLE CHICKEN BREAST ULTRA-THIN DELI SLICES WITH RIB MEAT | HONEY CURED VIRGINIA BRAND HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,161 MG |