SOUTHERN STYLE CHICKEN BREAST TENDERLOINS vs ALL WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ALL WHITE MEAT CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BREAST TENDERLOINS: 2
vs
ALL WHITE MEAT CHICKEN NUGGETS: 5
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 212 cal | |
| Protein | 15.5 g | 16.5 g | |
| Carbs | 14.3 g | 16.5 g | |
| Fat | 10.7 g | 8.2 g | |
| Fiber | 1.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | ALL WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 536 MG | 388 MG |