SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT vs BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT wins in 5 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT: 3
vs
BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 97 cal | |
| Protein | 16.1 g | 19.5 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 768 MG | 97 MG |