SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT vs BEEF TAMALES
Nutrition comparison per 100 g serving
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SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT wins in 6 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT: 6
vs
BEEF TAMALES: 3
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 179 cal | 170 cal | |
| Protein | 15.2 g | 2.7 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 4.5 g | 6.3 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 812 MG | 107 MG |