SOUTHERN STYLE CHICKEN BISCUITS vs SPINACH & CHEESE QUICHE
Nutrition comparison per 100 g serving
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SOUTHERN STYLE CHICKEN BISCUITS wins in 5 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BISCUITS: 5
vs
SPINACH & CHEESE QUICHE: 4
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUITS | SPINACH & CHEESE QUICHE | Winner |
|---|---|---|---|
| Calories | 274 cal | 268 cal | |
| Protein | 11.9 g | 7.9 g | |
| Carbs | 27.4 g | 16.5 g | |
| Fat | 13.1 g | 18.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUITS | SPINACH & CHEESE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUITS | SPINACH & CHEESE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 79 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 714 MG | 354 MG |