SOUTHERN STYLE CHICKEN BISCUITS vs SAUSAGE EGG BITES
Nutrition comparison per 100 g serving
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SAUSAGE EGG BITES wins in 5 out of 11 nutrient categories
SOUTHERN STYLE CHICKEN BISCUITS: 3
vs
SAUSAGE EGG BITES: 5
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUITS | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calories | 274 cal | 262 cal | |
| Protein | 11.9 g | 11.3 g | |
| Carbs | 27.4 g | 40 g | |
| Fat | 13.1 g | 7.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUITS | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUITS | SAUSAGE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 3.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 714 MG | 625 MG |