SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES vs TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES: 4
vs
TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH: 4
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calories | 265 cal | 187 cal | |
| Protein | 8.9 g | 11.4 g | |
| Carbs | 29.2 g | 21.1 g | |
| Fat | 12.4 g | 6.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 81 MG | Tie |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 726 MG | 398 MG |