SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES vs EGG
Nutrition comparison per 100 g serving
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SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES wins in 6 out of 11 nutrient categories
SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES: 6
vs
EGG: 4
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calories | 265 cal | 217 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 29.2 g | 32.1 g | |
| Fat | 12.4 g | 6.5 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 726 MG | 299 MG |