SOUTHERN STYLE CHICKEN BISCUIT vs SOUTHWEST BREAKFAST SCRAMBLE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST BREAKFAST SCRAMBLE wins in 5 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BISCUIT: 4
vs
SOUTHWEST BREAKFAST SCRAMBLE: 5
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUIT | SOUTHWEST BREAKFAST SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 287 cal | 161 cal | |
| Protein | 11.4 g | 4.7 g | |
| Carbs | 30.5 g | 4.3 g | |
| Fat | 13.2 g | 11.8 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUIT | SOUTHWEST BREAKFAST SCRAMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.5 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUIT | SOUTHWEST BREAKFAST SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 653 MG | 251 MG |