SOUTHERN STYLE CHICKEN BISCUIT vs PROTEIN BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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PROTEIN BREAKFAST SANDWICH wins in 7 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BISCUIT: 1
vs
PROTEIN BREAKFAST SANDWICH: 7
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUIT | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 287 cal | 182 cal | |
| Protein | 11.4 g | 15.2 g | |
| Carbs | 30.5 g | 15.2 g | |
| Fat | 13.2 g | 7.1 g | |
| Fiber | 0.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUIT | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUIT | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 653 MG | 414 MG |