SOUTHERN STYLE BREADED CHICKEN NUGGETS vs GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT wins in 6 out of 10 nutrient categories
SOUTHERN STYLE BREADED CHICKEN NUGGETS: 1
vs
GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN NUGGETS | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 219 cal | 119 cal | |
| Protein | 15.6 g | 21.4 g | |
| Carbs | 12.5 g | 1.2 g | |
| Fat | 10.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN NUGGETS | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.9 MG |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN NUGGETS | GRILLED ITALIAN STYLE CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 531 MG | 512 MG |