SOUTHERN STYLE BREADED CHICKEN FILLETS vs DUTCH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE BREADED CHICKEN FILLETS wins in 5 out of 10 nutrient categories
SOUTHERN STYLE BREADED CHICKEN FILLETS: 5
vs
DUTCH FARMS: 4
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN FILLETS | DUTCH FARMS | Winner |
|---|---|---|---|
| Calories | 192 cal | 214 cal | |
| Protein | 14.1 g | 11.4 g | |
| Carbs | 17.2 g | 15.7 g | |
| Fat | 6.1 g | 12.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN FILLETS | DUTCH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN FILLETS | DUTCH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 586 MG | 371 MG |