SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET vs PREMIUM SEASONED SLICED BEEF BRISKET
Nutrition comparison per 100 g serving
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SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET wins in 5 out of 10 nutrient categories
SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET: 5
vs
PREMIUM SEASONED SLICED BEEF BRISKET: 3
(2 ties)
Overview
| Nutrient | SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET | PREMIUM SEASONED SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 179 cal | 310 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 11.9 g | 0 g | |
| Fat | 7.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN-STYLE BREADED CHICKEN BREAST FILLET | PREMIUM SEASONED SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 726 MG | 667 MG |