SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT vs VEGETABLE DUMPLINGS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT wins in 5 out of 10 nutrient categories
SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 5
vs
VEGETABLE DUMPLINGS: 4
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | VEGETABLE DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 159 cal | |
| Protein | 17.9 g | 4.6 g | |
| Carbs | 15.5 g | 28.4 g | |
| Fat | 9.5 g | 2.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | VEGETABLE DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 345 MG | 170 MG | |
| Sodium, Na | 583 MG | 352 MG |