SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT vs TRADITIONAL SAUERKRAUT PIEROGIES
Nutrition comparison per 100 g serving
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TRADITIONAL SAUERKRAUT PIEROGIES wins in 5 out of 11 nutrient categories
SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT: 4
vs
TRADITIONAL SAUERKRAUT PIEROGIES: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | TRADITIONAL SAUERKRAUT PIEROGIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 145 cal | |
| Protein | 17.9 g | 4.0 g | |
| Carbs | 15.5 g | 29.0 g | |
| Fat | 9.5 g | 1.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | TRADITIONAL SAUERKRAUT PIEROGIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT | TRADITIONAL SAUERKRAUT PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 345 MG | 197 MG | |
| Sodium, Na | 583 MG | 368 MG |